If you would like to try one of my treatments but you are not sure which one to choose please ring me for a chat on 01792 830822.

All of my treatments work well along side traditional medicine.  Please note that I do not advocate the use of complementary treatments instead of any traditional treatment recommended by your Doctor.

Each treatment is tailored to your specific needs.  For aromatherapy massages I will create a specific blend of natural essential oils for each client.  I also sell these blends if you would like to use the oils at home for example in the bath.  I often use a combination of  treatments to provide an effective holistic treatment.  I aim to treat a patient with just one session but occasionally clients do need to return for follow up sessions.

Each new client receives a full consultation before any treatment begins.  If I cannot help with your condition or problem then I will not charge for any consultation. The treatment is provided in my relaxing treatment room which is fully equipped.  I create a wonderful calming environment using relaxing music and candles to help you to unwind and forget the stresses of everyday life.

Below is a brief summary of each of my treatments (please scroll down)

Reflexology
Reflexology is the method for activating the healing powers of the body.  It is based on ancient teachings.  It is based on the long established principle that there are energy zones that run throughout the body and reflex areas in the feet that corresponds to all major organs, glands and body parts.

Reflexology reduces stress, induces deep relaxation, improves circulation, cleanses the body of impurities, balances the whole system and revitalises energy. Treatment: 1hr

Aromatherapy Massage
Aromatherapy is another ancient treatment.  It is believed to be most effective in treating long tem conditions or recurring illnesses.  It helps in alleviating stress, depression, headaches and insomnia.  It has also helped alleviate the pain from arthritis, cramp and muscular aches and pains.  The main and immediate benefit is that it is very relaxing and de-stressing. Full Body Treatment: 1hr - 1½hr.  Part Body Treatment: ½hr - ¾hr

Hypnotherapy
Hypnotherapy (or hypnosis) can help with anxiety and stress, emotional distress, pain control, migraine relief, irritable bowel syndrome, exam / interview / driving test nerves, confidence boosting, insomnia, habit disorders such as weight control, stopping smoking and nail biting, grief and bereavement, past life regression (karmic healing), regression therapy (healing the child within) and phobias. 
> more information click here to visit my Hypnotherapy page.      

Emotional Freedom Technique (EFT)
EFT is a type of hypnosis that literally taps into the body's energy pathways by gentle rhythmic pressure on specific areas.  The tapping sequence re-balances the energy surrounding the phobia, painful area or memory.  It is a psychological version of acupuncture without needles.  Once learnt you can do it yourself whenever you feel stressed or in pain.  This treatment is ideal for phobias and fears such as flying, spiders, heights, lifts, etc.. It is also used to treat anxiety and panic attacks, nerves, insomnia, performance anxiety such as exams and Obsessive Compulsive Disorder (OCD).

Indian Head Massage (Penassage)
This is an ancient form of massage used in Ayuverdic Indian Massage.

The treatment massages your head, neck and shoulders which are prone to stress and tension, particularly for people who use computers or tills.

Quantum Touch
This is a healing technique that is very simple yet extremely effective.  QT involves simple breathing and body awareness exercises that amplify life force energy.

To receive Quantum Touch you will stay fully clothes and can choose to be seated or lie down comfortably.  The Practitioner places their hands on the area that needs healing.  There is no pressure or strict sequence.  The treatment feels natural and a feeling of well being is often experienced.  Quantum Touch is fairly new to the UK and I am proud to be one of the first to bring it to the South Wales area.
> click for more info about Quantum Touch

Chakra Balancing Meditation and Crystal Healing
Chakra balancing and crystal healing are very gentle ways of realigning your body's energy system.  The chakras are believed to be the energy centres of the body. This treatment will help you to relax, refresh and invigorate yourself.

Using a guided meditation you can address the cause not just symptoms and heal the body holistically. Your chakras will be cleansed and balanced using crystals and meditation and a crystal grid will be used to cleanse your aura and recharge your inner battery! 

Treatment: ¾hr - 1hr

Angelic & Spiritual Healing
Angelic and spiritual healing is an ancient way of channelling healing energy from angels and spirit guides. It is a very relaxing treatment which can be combined with other treatments to enhance their benefits.  Please ask me for more details.

Reiki & Seichim Healing
Reiki is a hands-on form of healing which uses Universal Life Force Energy.  It helps to treat the cause not just the symptoms as it heals holistically (mind, body & spirit). Seichim is a similar type of healing which originates from Egypt and predates reiki. They can both be used effectively in conjunction with other treatments to enhance their effect.  They can also be used alone when the body part is too painful to touch or receive manipulation.  

Reiki and seichim help to relieve stress, anxiety and depression and provides relief for both chronic and acute conditions. They can increase your confidence, develop a positive attitude and balance energy. All types of healing can be done while the patient is fully clothed so if someone is uncomfortable with receiving a full body massage then this is the treatment for them.  Treatment: 1hr - 1¼hr

Animal Treatments
I provide aromatherapy massage, oils and healing treatments for pets such as dogs, horses and rabbits.  Please read my testimonial page to read feedback from pet owners. 

I can create a specific blend of aromatherapy essential oils which can be massaged into the animal's fur.  This type of treatment is gentle with no side effects and it can be used along side traditional treatments.  The use of essential oils has proved useful in alleviating the pain of arthritis, hormonal problems, helping horses pre and post exercise, alleviating parasites and boosting a pet's well being and moods. 

If you have a pony which is nervous about going into a horse box, try my special blend of oils which can calm your pony beforehand.  The oils also help to soothe nervous animals and calm bad tempered pets.

Please ring me for further information on 01792 830822